TOURISM contACTS KERALA

DISTRICT TOURISM PROMOTION COUNCILS KERALA

THIRUVANATHAPURAM ;91 471 2315397

KOLLAM ;91 474 2750170

PATHANAMTHITTA; 91 468 229952

ALAPPUZHA; 91 4772251796

KOTTAYAM ;91 481 2560479

IDUKKI; 91 4865 231516

ERNAKULAM; 91 484 2367334

THRISSUR ;91 487 2320800

PALAKKAD; 91 491 2538996

MALAPPURAM; 91 483 2731504

KOZHIKODE ;91 495 2720012

WAYANAD; 91 4936 202134

KANNUR; 91 497 2706336

KASARGOD 91 4994 256450

PALAKKAD

-Largest district in kerala

-Sixth in population

-Nelliyampathi is known as the Ooty of kerala

-Kumaranasan wrote his monumental poem 'VEENA POOVU' at a jain house near jain temple

-Main festival of the villages of the palakkad is 'KAALAPOOTTU'

-Birth place of KUNJAN NAMBIYAR

TOPOGRAPHY

-Located between north latitude 10 degree 46' and 10 degree 59'

and east longitude 76 degree 28' and 76 degree 39'.

-Palakkad district shares borders with malapuram in the north and northwest,thrissur in the south and coimbatore district of tamil nadu in the east.sprawling over the midland plains and mountainous high lands,the district dose not have a coastline.

-The midland plains are at an altitudes of  10m to 80m above sea level and high lands are 914 m to 2133m above the sea level.the 32 to 42 km wide palakkad pass  in the 960km long western ghats is of immense geographic importance

POPULATION; 2,617,482

MUNICIPALITIES

shornur,ottapalam,chittur

TALUKS AND VILLAGES(in bracket)

palakkad(30),chittoor(30),alathoor(30),mannarkkad(25),ottapalam(41)

BLOCKS AND PANCHAYATS(in bracket)

thrithala(7),pattambi(10),ottappalam(5),sreekrishnapuram(7),malampuzha(8),palakkad(8),

mannarkad(10),chittor(6),kollankode(5),kuzhalmandam(7),alathur(9),nenmara(6),attapady(3)

 MAIN ROADS ;NH 17 ,NH 213

 

DANGER aReA OF THE fAcE

The fact that the skin of the external nose contains many sebaceous glands has greater clinical significance.

 if these glands become blocked ,it is possible for infectious material to enter and pass from facial veins near the nose to one of he intra cranial venous sinuses.

              FOR THIS REASON ,THE TRIANGLE SHAPED ZONE SURROUNDING THE EXTERNAL NOSE IS OFTEN KNOWN AS THE "DANGER AREA OF THE FACE"

SUN

The SUN is a giant ball of hot gas,150 million kilo meters from the EARTH.

The surface of this burning ball of gas is 5500 degree Celsius ,with the core reaching an unimaginable 15.6 million degree Celsius

The SUN is so large that you could fit over one million earths in side it.

The SUN's internal structure includes the core, radiation zone,convection zone,and photosphere.

The SUN consumes 4 million tonnes of hydrogen every second.even though it is so vast that our star has enough fuel to keep it shining for another 5 billion years

FACTS about the MOON

-The only natural satellite of the planet earth

-Distance from earth-384,400 km

-Diameter-3,476 km

-Mass-0.0123 of the earth

-Surface gravity-0.165 of the earth's

-Time taken to orbit earth(interval between one full moon and the next)-29.53 days or 709 hours

-Surface temperature-120 degree Celsius maximum to -163degree Celsius at night

THE mOnKeY king FIGHT

my FAVOURITE FIGHT- JACKi and JETLi

kanada akkam.VOB

STROKE HELP LINE 0471 2524333

STROKE IS A GLOBAL HEALTH PROBLEM and is a leading cause of adult disability
A comprehensive STROKE CARE UNIT  works on SCTIMST hospital TRIVANDRUM

FACULTY

DR.SYLAJA P. N
additional professor

DR.SAJITH S
assistant professor

DR.SAPANA ERAT SREEDHARAN
adhoc consultant

FACILITIES

The multidisciplinary treatment approach to every patient  with accute stroke starts from decision on thrombolsis to evaluation of aetiology, secondary prevention and management of medical complications.a comprehensive rehabilitation team is involved in patient care which includes physician physiotherapist,speech therapist,occupational therapist,and medical social worker.

-11 BEDDED DIVISION EXCLUSIVELY FOR STROKE CARE

-7 BEDDED STROKE  I C U

-ADVANCED FACILITIES FOR BRAIN IMAGING- C T , MRI SCANS,NEUROVASCULAR IMAGING FACILITIES(CT angiogram, MR angiogram,Conventional 4 Vessel angiograms ,ULTRA SOUND FACILITIES

-3 NEUROLOGIST

-2 INTERVENTIONAL NEUROLOGISTS

-1 PHYSIATRIST

-1 PHYSIOTHERAPIST

-1 OCCUPATIONAL THERAPIST

-1 SPEECH THERAPIST

-1 NUTRITIONST

-1 MEDICO SOCIAL WORKERS

-STROKE NURSE PRACTITIONERS

SERVICES

-ACUTE STROKE CARE SERVICES
-HELPLINE 04712524333

-INTRA-ARTERIAL THROMBOLYSIS (IAT)

-DECOMPRESSIVE CRANIOTOMR

-SECONDARY STROKE PREVENTION

-INTERVENTIONAL APPROACHES FOR SECONDARY STROKE PREVANTION

-CAROTID ENDARTERECTOMY

-CAROTID AND INTRACRANIAL ANGIOPLASTY AND STENTING

-STROKE CLINIC 0471 2524363

WoRLd'S BEST breakfast

         KERALA wakes up to one of the most fabulous breakfast in the WORLD- both in TASTE and NUTRITIONAL value

 Some of the item usually occupy the morning table are

the Puttu( made of rice flour and coconut) and kadala(gram) curry, 

Idiappam (noodle like rice cake) and egg  or vegetable curry ,

Appam(soft centred lacy pancakes) and egg curry or mutton or vegetable stew

PUTTU

METHODS OF PREPARATION

1.Add salt and water to the flour,mix well so that there are no lumps

2.Fill the mixture in putu maker.first make a layer of greated coconut, then flour.like this make alternative layers.

3.Steam till cooked

INGREDIENTS

-Coarse rice flour-1 cup,

-greated coconut-half cup,

-Salt to taste,

-Water-as required

KADALA CURRY

METHOD OF PREPARATION

1.Boil black channa (gram) in salt

2.Saute greated coconut,shallots,red chillies, coriander,curry leaves and garlic in a little coconut oil till golden brown

3.After that grind them to a coarse paste

4.Saute the mustard seeds, sliced onions,coriander powder,chilli powder, and gram masala powder.

5.Add the ground masala to this and fry well

6.Add water and the boiled channa.cook well

7.Add a little salt and serve hot

INGREDIENTS

-Black bengal gram-1 kg

-Coconut oil-100 ml,

-Grated coconut -3,

-Garlic-10 g,

-Shallots -150g,

-Mustard seeds-10g,

-Red chilly -50 g,

-Sliced onion -100 g,

-Whole coriander - 50 g,

-Red chilly powder-25 g,

-Curry leaves -2 springs,

-Garam masala powder - 5 g,

-Salt - to taste

beeee SMART.........................