Wednesday, 30 November 2011

WoRLd'S BEST breakfast

         KERALA wakes up to one of the most fabulous breakfast in the WORLD- both in TASTE and NUTRITIONAL value

 Some of the item usually occupy the morning table are
the Puttu( made of rice flour and coconut) and kadala(gram) curry, 
Idiappam (noodle like rice cake) and egg  or vegetable curry ,
Appam(soft centred lacy pancakes) and egg curry or mutton or vegetable stew
PUTTU
METHODS OF PREPARATION
1.Add salt and water to the flour,mix well so that there are no lumps
2.Fill the mixture in putu maker.first make a layer of greated coconut, then flour.like this make alternative layers.
3.Steam till cooked
INGREDIENTS
-Coarse rice flour-1 cup,
-greated coconut-half cup,
-Salt to taste,
-Water-as required
KADALA CURRY
METHOD OF PREPARATION
1.Boil black channa (gram) in salt
2.Saute greated coconut,shallots,red chillies, coriander,curry leaves and garlic in a little coconut oil till golden brown
3.After that grind them to a coarse paste
4.Saute the mustard seeds, sliced onions,coriander powder,chilli powder, and gram masala powder.
5.Add the ground masala to this and fry well
6.Add water and the boiled channa.cook well
7.Add a little salt and serve hot
INGREDIENTS
-Black bengal gram-1 kg
-Coconut oil-100 ml,
-Grated coconut -3,
-Garlic-10 g,
-Shallots -150g,
-Mustard seeds-10g,
-Red chilly -50 g,
-Sliced onion -100 g,
-Whole coriander - 50 g,
-Red chilly powder-25 g,
-Curry leaves -2 springs,
-Garam masala powder - 5 g,
-Salt - to taste

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