Friday 21 September 2018

Grapes.... The Queen Of Fruits (theni..cumbam...)

Skin & Hair Benefits

While all grapes have a substantial amount of antioxidants and nutrients, black/blue grapes are the healthiest to use in a natural beauty regimen. That's right, these grapes ain't just for making wine : they have a boatload of healthy benefits that can aid in our skin and hair care routine as well.If you are looking for a natural ingredient to help restore your faith in your beauty routine, these grape uses will hook your springtime regimen up
Grape With Seeds
Health Benefits of Eating Whole Grape Seeds: Although not particularly tasty, whole grape seeds are completely edible, and scientific evidence suggests that they are good for you, too. Packed with essential fatty acids, amino acids, and powerful flavonoids (such as proanthocyanidins), these little bitter seeds have been associated with a whole slew of health benefits. Eating grape seeds on a regular basis may, for example, improve cardiovascular health, reduce leg swelling and varicose veins, provide some protection against certain types of cancer, offer weight loss benefits, treat depression.

       
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